Peake Fitness Gym - Membership

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Introduction to Peake Fitness

Our state-of-the-art air-conditioned gymnasium is equipped with the very latest Technogym "Visio" range of cardiovascular equipment; each station has a touch-screen TV offering individual ipod & MP3 docking stations allowing you to listen to all your own personal music whilst you train, along with numerous TV and radio channels, as well as a DVD option so you can watch your favourite movie whilst working out! Alternatively you can enjoy the stunning views overlooking the golf course and lake.  

The superb Technogym Biostrength resistance equipment also uses the same microchip key technology as the old Excite range which when inserted allows each member’s personalized program to be automatically uploaded to each machine within their routine – no more struggling to move seat positions or weight stacks – its all done for you! New to the gym is the revolutionary "Vario" cross trainer whose innovative design maps ones natural stride length while performing a combination of movements without the impact associated with road running – you have to experience it to believe it!  

A short induction is necessary for guests who wish to use the gym during their visit.

The spacious, air-conditioned aerobics studio, which also overlooks the stunning lake, offers a wide and varied range of classes which include Body Balance, Body Pump, the ever popular Zumba, Yoga, Aerobics, Step Aerobics, Spinning, Karate, and the brand new and exclusive Kettlercise! Feel free to download our latest timetable below.

Individual Personal Training is also available using one of our fully qualified Personal Trainer’s who will make it their goal to achieve your desired fitness aspirations in the shortest amount of time.

 We have a strong belief in our product, and not only does our range of excellent facilities make our Club unique in the Essex / Suffolk area, but also now firmly establishes us in the premier league of health club and spa venues in the country. We are renowned for offering our members a range of benefits, and we are proud of our reputation for a warm welcome, friendly staff and excellent member concessions. 

 

 Choosing a Health and Fitness Club is an important consideration, and we are confident that you will find our facilities, surroundings, and team of qualified staff second to none in the region. We offer a range of membership categories and payment options. There are also preferential rates for Stoke by Nayland Golf Club members who wish to join Peake Fitness. 

 

Valerie’s Incredible Journey

(Chronological age 56yrs) 

 

 

September 2010

December 2010

Weight

11 stone 11 pounds

10 stone 11 pounds

Blood Pressure

157/95

136/85

Cholesterol

6.4

3.8

Chest

 

Reduced by 7cm

Waist

 

Reduced by 10cm

Hips

 

Reduced by 8cm

Metabolic age

50+

44

Body fat

 

Reduced by 6%

Body weight

 

Lost 8.5% of my total body weight

 “If you are looking to achieve similar results then contact Anna to join her 12 week Weight Management Course.”  Valerie Jones 

“I am happy to share my journey with you.  My contact number is 07809669022”

The Stoke by Nayland Hotel, Golf & Spa is only 11 miles from the centre of Colchester.

For further details and a full membership information pack please call Peake Fitness Direct on 01206 265820 or e-mail: memberships.pfitness@stokebynayland.com

 

 

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